Review - Dole All Natural Fruit Bowls in 100% Juice

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DoleMy husband and I are kind of health nuts when it comes to Riley.  Food these days seems a lot more harmful than it used to be, because now everything is packed with artificial sweeteners, preservatives, trans-fats, hydrogenated oils and the like.

Why can't good food just come packaged as good food, without including all of the harmful ingredients too?  Well, thankfully Dole has created a new line of fruit bowls which are all natural, packed in 100% juice rather than syrup, and contain no artificial sweeteners.  Keep reading to learn more!

I reviewed the All Natural Fruit Bowls in 100% Juice from Dole, which retail for $2.89 per package of (4) 4 oz. cups.

Riley eats fresh fruit every morning for breakfast.  She LOVES it and we love knowing that she is receiving her daily nutritional requirements to grow healthy and strong.  Some days though, we run out of fresh fruit or it has spoiled quicker than we anticipated.  Now, with the Dole All Natural Fruit Bowls, we can easily serve Riley the next best thing to fresh fruit.

Dole All Natural Fruit Cups in 100% Juice

Dole All Natural Fruit Bowls come in eight delicious varieties, including Pineapple Tidbits, Tropical Fruit, Mixed Fruit, Diced Peaches, Diced Pears, Cherry Mixed Fruit, Diced Apples and Mandarin Oranges.  Each of these 4 oz. fruit bowls are packed in 100% juice, contain no high fructose corn syrup or artificial sweeteners.

They also contain 90 or fewer calories per serving, are fat-free and offer at least 45% of the recommended daily allowance of Vitamin C.  Each Dole fruit bowl also contains one full serving of fruit, so that you can easily keep track of how much fruit your child is getting each day.

Dole All Natural Fruit Bowls in 100% Juice Dole All Natural Fruit Bowls in 100% Juice


Riley absolutely devoured her fruit bowls and would look forward to eating them.  The bite-sized pieces of fruit were perfect for her tiny fingers when she didn't feel like using her fork or spoon.  She especially liked the Cherry Mixed Fruit and Tropical Fruit varieties and the convenient plastic cup packaging made them easy to take to the park for a quick, portable, healthy snack.

If you want to stock your refrigerator with healthy snack alternatives for your family, then I definitely recommend adding the Dole Fruit Bowls All Natural Fruit in 100% Juice to your shopping list!

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Disclosure:  I received the All Natural Fruit Bowls in 100% Juice (24 cups) from Dole in order to facilitate my review. No other compensation was received. This product review is based on my own personal experiences with this item and is completely honest and objective.
I'm a former 7th grade Science teacher turned stay-at-home mom that lives in Houston, Texas. I am married to my college sweetheart and have a beautiful daughter named Riley, who definitely keeps me on my toes! I am also involved in starting a small business which would both manufacture and sell an invention that I've patented, called Toothpaste 2 Go. I love interacting with my readers and hope to learn as much about you as you learn about me!

Melissa @ Mommy Living the Life of Riley!
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